Increase the richness of your insights. Check-ins and journaling deepens your self-understanding by capturing the context behind the numbers.
Manage your nervous system. Use scientifically grounded breathwork to regulate your nervous system in moments of need.
Active Energy
Audio Exposure
Basal Energy
Exercise
Heart Rate Variable
Mindful Minutes
Move Time
Resting Heart Rate
Respiratory Rate
Sleep
Stand Hour
Walking Heart Rate
V02 Max
Featured In
Ohms is built by a team of scientists and designers to make it easier to see and act on what really matters.
Joining our beta means you’re among the first to experience Ohms. During this period, you might encounter minor bugs as we fine-tune the app.
Your feedback is crucial in helping us improve and create the best possible experience.
Enjoy early access and a free year for being part of our journey before the official launch.